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Weight management

Explore how you can manage your weight in a healthy and sustainable way.

Eligibility for programs and services may depend on your health plan

Get help managing your weight

Developing a healthy diet, exercise routine and self-care habits that fit your needs can all contribute to healthy weight management. UCare offers a variety of programs and services to help you achieve your goals and improve your overall health and well-being.

Fitness and nutrition

Explore health club savings, virtual fitness classes, grocery discounts and more to help you achieve your health goals.

Mental health and substance use

Get the well-rounded care you and your family need to be healthy in mind, body and spirit.

Cecelia Health weight management virtual support program

With Cecelia Health, you can achieve your goals with personalized weight management solutions and virtual support from a registered dietitian.

Brook Health Companion app

The Brook Health app can help you manage your health right from your smartphone and gives you 24/7 access to dietitians and health coaches.